Be it to See it.
If you want to SEE a change in your life you have to BE a different person.
Real change is not about stopping a behavior or trying to reach a goal - real change is about designing a whole new you.
You have to decide who you want to BE and start living that that life now. You have to BE your future self before you SEE it as a reality.
But how do you BE a new person who is living a new live when you are busy living the life you have now?
How do you move beyond the so called realities of your life and begin to SEE the life of your dreams?
The simple answer is ...... you just have to decide to BE it. You have to be the person who would live a life like the one you want.
This process begins with an awareness that our thoughts and our feelings create our lives. And that we have built our present realities on old beliefs about ourselves, others and life in general.
So breaking out of these old beliefs that might no longer be serving us is big work- its a process.
Here’s a simplified 3 step process to help you be it to see it.
1- Decide what you want your future life to look like -let yourself dream big- no hows, buts or ifs allowed. Just visualize the highest best future you can imagine.
2- Define the feeling qualities of a person who is living that life would have. How would they think act and feel? How would they carry themselves throughout the day? How would they react to otherjs?
3- Practice living as your future self throughout your day. When confronted with situations that pushed the buttons of the old you... (whether its your coworkers or your bank account) stop and react in the way that your future self would react.
This is Big Work. Decide. Define. Practice.
By following this process you are actually priming your brain to think that your future already exists. You will start to live your life as this new person and new experiences and relationships will be drawn to you.
What is keeping you from living the life you want? Are you being defined by a vision of your future or are you living a life based on past beliefs?
Can you do the work to begin to Be it in order to See it?